Apple Pie Overnight Oats – Meal Prep

The climate is beginning to heat up outdoors, so meaning it’s formally in a single day oats season in my home! When the climate will get sizzling, I change from massive bowls of heat oatmeal to chilled jars of in a single day oats within the morning. In a single day oats are quick and simple to make and the flavour prospects are countless. This week I made these Apple Pie In a single day Oats that haven’t any added sugar, but by some means, magically style identical to an apple pie. Sure, please!

Initially posted 6-8-2016, up to date 4-13-2022.

What are In a single day Oats?

In case you’re on the lookout for an excellent easy breakfast meal prep to make mornings quick and simple, in a single day oats are it. They’re mainly simply oats which have been softened by soaking in a liquid for hours, fairly than being briefly boiled within the liquid. And while you add all types of enjoyable additional substances, they are going to take up all these flavors as they soak, too! Nice, proper? Effectively, it’s even higher once they’re apple pie flavored and don’t want any additional sugar to be delicious. #successful

Do You Eat In a single day Oats Sizzling or Chilly?

You may eat in a single day oats sizzling or chilly. In the summertime I really like in a single day oats chilly, however when you choose a sizzling breakfast, merely microwave the oats for 60-90 seconds till heated by means of. They’re nice both method!

What Sort of Oats Ought to I Use?

Old style rolled oats are my favourite for in a single day oats as a result of they soften in a single day, however preserve a great deal of texture. Fast or prompt oats will soften rapidly as properly, however they’ve lots much less texture and can give a extra mushy consequence. Whereas you are able to do a variation of in a single day oats with steel-cut oats, they require a extra liquid and an extended soaking time, to allow them to not merely be swapped into the recipe under.

What Sort of Containers Ought to I Use?

You should utilize any kind of resealable container for in a single day oats. the blue-top Ziploc containers are nice when you’re on a decent finances, however mason jars or glass meal prep containers additionally work nice. For the recipe under you’ll need a container that holds 1-1.5 cups. I used 8oz. jars.

What Sort of Dried Fruit to Add

You will have a number of choices right here, which can mean you can use the ingredient that’s most reasonably priced or accessible to you. I used dried cranberries as we speak as a result of that’s what I had readily available, however it’s also possible to use raisins, dried currants, or chopped dried dates.

Proven garnished with contemporary apples and walnuts.

Tips on how to Make Apple Pie In a single day Oats – Step by Step Pictures

Add ⅓ cup old school rolled oats to every container. Additionally, add ⅛ tsp cinnamon and a pinch of floor ginger and floor cloves to every jar.

Subsequent, add 2 Tbsp chopped walnuts and 1 Tbsp dried cranberries to every jar.

Lastly, add ⅓ cup unsweetened applesauce and ⅓ cup milk to every jar.

You may both stir every jar earlier than soaking, or simply add the lid and soak as-is, then stir simply earlier than consuming. Both method, let your oats soak in a single day (8 hours) or as much as 4 days. Give them a superb stir simply earlier than consuming, and luxuriate in.

You may add extra toppings to your in a single day oats, like contemporary apples, after soaking, if desired.

Attempt These Different In a single day Oats Recipes: